Resources

Articles & Research

If you are interested in reading some of the research currently being conducted into the efficacy of Craniosacral Therapy, there is a collection of papers and studies compiled by Samantha Lotti, a craniosacral therapist in the U.S.A.

https://biodynamichealth.com/craniosacral-research/

5 Minute Meditations

Enjoy listening to these short guided meditations when you are short of time and feeling ‘out of your body’.

5 Minute Embodiment Meditation with Samantha Lotti

Body Slow, Low Loop with John Chitty

Interviews & Craniosacral Podcast

Here is a beautiful collection of interviews, meditations and reflections on Craniosacral Therapy by some of the leaders in the field. It is a regularly updated podcast by Ryan Hallford, a craniosacral therapist and teacher in the U.S.A. I’m a regular listener.

http://www.craniosacralpodcast.com/

Books about Craniosacral Therapy

For more information on the theory and practice of Craniosacral Therapy, you might enjoy looking at some of the following books.

• The Breath of Life by Cherionna Menzam-Sills
• Craniosacral Dynamics by Franklyn Sills
• Wisdom in the Body by Michael Kern
• Biodynamic Craniosacral Therapy by Michael J Shea
• The Heart of Listening by Hugh Milne
• Cranial Intelligence by Ged Sumner and Steve Haines
• Working with Babies by John Chitty